Check out the new book by our founding alchemist: Health & Happiness!
Jen Seda, MD has co-authored this new book as a guide to achieving the positive states of mind proven to keep you healthier!
Please see more about events and co-authors, Rick Foster and Greg Hicks, click here.
Want to keep your employees and clients happy and reduce the detrimental effects of stress during these times of financial turmoil? |
Learn about our latest news and events, download articles, and perfect the art of the spa experience.
The Latest News...
Dr. Jen with Ruth Stricker, founder of the The Marsh, Center for Balance and Wellness and a member of the board of directors for the ISPA foundation.
Dr. Jen gave a talk at The Marsh, in Minnetonka, MN, on "Living Well in Times of Stress", to a packed house and rave reviews September 2009.
Articles by Alchemists:
Go Out and Play
Company retreats can help you attract, keep and inspire productive teams. By Catherine Seda and Jen Seda, M.D.
Entrepreneur Magazine feature article
Secrets of the Spa Junkies
Before you put on that fluffy robe, take a few tips from these avid spa-goers – women who've winced through inexpert facials and snickered through hokey aura-reading sessions – on how to get the most bliss for your buck.
Girlfriend Getaways magazine interview
When the Going Gets Tough, The Tough Get Happy
When stress levels get high, we often give up our hobbies, our passions, our social events. But this is when you need these things the most! Learn top 5 tips for thriving and finding joy during times of hardship.
Dr. Christiane Northrup member website article
"At The Marsh, A Center for Balance and Fitness, we measure the success of our programs by our audience feedback–and Jen Seda was a big hit! The room was packed when Jen presented Living Well During Stressful Times. The crowd loved Jen’s approach to the subject, blending research data in with storytelling, practical tips, and thought-provoking exercises. It won’t be long before we invite Dr. Seda back to The Marsh."
New articles coming soon
about the following topics:
Expanding Your Reach
Breaking the Barrier of non-spa goers – winning new markets effortlessly
Which markets make the most sense to try and penetrate? Is it through partnership with health clubs or athletics to attract young, healthy male clients who are interested in peak performance? Or are you a destination spa with a potential baby boomer, disposable income, transformation-seeking guests?
Partnership opportunities with healthcare – defining the wellness health care edge
How can you begin a dialogue with your local medical community? It depends on who you are and what you do – requiring an understanding of not only the healthcare industry, but also recognition of your current and untapped potential benefits you can offer.
Revitalize the off season through new offerings, workshops, and community focus
Increasing revenue though new visits, not new prices. How can you identify new partners for workshops, seminars, and community outreach that can reduce the new client acquisition costs and energy?
Importance of Flow
Your processes are as important as your services – the physical and
emotional flow through time and space as experienced by your guest
define the experience. This is the apparent seamless ‘magic’ of
certain spas and locations – yet are the result of painstaking crafting
at every level of detail from QC, training, SOPs
touchpoint planning and design.
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