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Spa & Resorts Wellness Workshps
Traditional Wisdom, Innovative Science for Lasting Transformation

Jen Seda's dynamic, fun and creative style brings the "high science" of her Mayo Clinic medical training and neuroimmunological research down to relevant bites that are instantly applicable to the lives of audiences.

You don't need a full time physician to provide wellness and stress reduction concepts to your employees or clients. Return the power of health to the individual through transformative learning incorporating a dynamic blend of science and practical holistic interactive exercises.
"At The Marsh, A Center for Balance and Fitness, (recognized as pioneers in mind/body wellness), Jen Seda recently presented a fresh, exciting and compelling program. In Living Well in Times of Stress, Jen totally captured us with her blend of science and soul, humor and inspiration. Many of us bought her book and she was quoted in every corner of our facility the following week.

The overwhelming response was 'Lets get her back here as soon as possible...for a full day retreat.' Jen's engaging message is timely for any and every group. Her interactive presentation is a unique and refreshing approach to stress."


Spas & Resorts–Workshop Goals

By offering powerful, positive-focused spa & resort wellness workshops you can:
  • Attract the new breed of spa and resort clients.
    (those looking for transformative change and measurable wellness experiences)
  • Maximize off-season occupancy with unique wellness offerings.
  • Attract new local market with community-focused seminars.
  • Maximize uptake of spa, resort and restaurant offerings by integrating with custom wellness-based programs.
  • Deepen the transformative process of the Spa Experience, by providing expert tips for integration at home.

For Spa Employees

  • Increase productivity by lowering stress :Dr. Seda teaches scientifically validated tools that employees can instantly use for powerful stress-busting.
  • Reduce absenteeism and turnover.
  • Retain top talent by offering education and wellness incentives to your employees.
  • Give a gift with rewards for everyone–after a Dr. Seda self-care session, employees will be focused and energized, know that you are a company who cares, have a new path towards optimal health and authentic healing.
  • Provide additional training to therapists for their enrichment, to improve job satisfaction, as well as get everyone on the same page to craft the ultimate Spa Experience for your guests.

All Workshops are Tailored Specifically to an Audience

Each group develops a unique dynamic–participants often learn as much from each other, others experiences, tools, and personal stories, as they do from the workshop leader. A leader sometimes becomes a guide, artfully weaving in education and comments, keeping the flow and movement.

Humans are built to learn through play, so let's turn workshops into playshops! You can expect the following in every workshop:
  • A safe space
  • Highly interactive
  • Laughter and fun
  • Blend of simple physical and mental exercises with didactics to literally, embody the lessons
  • Dynamic to change with audience's specific needs

Spas & Resorts–Workshop Examples

Select from these "core" topics to be woven into a perfectly adapted flow for your group or let us custom-design one for you! Below are a few examples of past and potential workshops. Please note, all workshops are tailored specifically to an audience, no one workshop will ever be exactly the same.

Workshop Examples:
» When the Going Gets Tough, the Tough Get Happy: Living Well in Times of Stress

» Breaking Down Barriers to Weight Management–Uniting, Loving, and Listening to your Body

» Healing Traditions

Each Workshop is...

  • tailored to maximize the success of the event with your specific clientele and their needs
  • branded with spa materials and treatments to increase the emotional connection and revenue
  • integrated with current programs, menus, or services
Please contact us for more information how we can develop custom-design workshop for your spa or resort.